Workout Log - chest/legs/triceps

Start: 5:45
End: 6:40

Chest press - bar
10 x 45
8 x 50
4 x 55
4 x 60 + 4 x 45

Dumbell flye
10 x 20

Pullovers
10 x 40
8 x 45
6 x 40
4 x 40

Incline dumbell press
10 x 40
8 x 45
6 x 50
4 x 50

Triceps pushdown
10 x 40
10 x 50
6 x 50 + 4 x 40

Crunches
15 x 0
15 x 0
20 x 0
15 x 0