Workout Log - back/legs/biceps

Start: 6:30
End: 7:15

Back extension
10 x 0
10 x 0
10 x 0

Pulldowns
10 x 60
10 x 60
8 x 70
6 x 70
4 x 80 + rep. out

Bicep curl - dumbell
10 x 20
6 x 20
8 x 20

Incline bench - dumbell
45 x 10
55 x 8
60 x 6