Warmup
Gentle intro workout.
The gentle throbbing in my quads and hams from squats today will be a raging inferno tomorrow, but no matter.
The plan: bob, weave and put that fire out by hitting the bag at muay thai class tomorrow.
Plus, this just in: Joell Ortiz is fuckin' SICK TO DEATH, kids.
Labels: hip hop, joell ortiz, muay thai, new artist, the realness, weightlifting, workout regimen
0 Comments:
Post a Comment
<< Home